Licorice root has been used for ages as a result of the many things it has to offer which keep the health of the body working at its very best. This is especially true when this plant is used to make a tea that, without a doubt, is considered to be up at the top of the list with some of the healthiest teas available to us. Although licorice root is primarily grown in Asia and in parts of the Mediterranean, it is quickly becoming more popular in other countries as well. Among its medicinal uses, licorice tea is also often used as an ingredient for those looking to start a detox course for their body.
The use of the term ‘detox’ seems to be taking more popularity in recent years but what exactly does it mean when someone refers to something like a ‘detox’ diet? The term detox stems from the word detoxification which is the removal of toxins from a body through lifestyle and diet changes. Originally, detox was used for those who were dependent on toxic substances like alcohol, however today it is used by other people as well in order to cleanse their bodies of toxins that can enter the body through certain foods. The benefits of detoxifying a body can help strengthen it against illness and diseases as well as rid the body of harmful viruses and bacteria. Detoxification can increase energy levels and can even help the skin look and feel healthier.
Licorice tea is an excellent detox drink which can help cleanse the body’s system while simultaneously strengthening the liver and kidneys. Licorice tea is good for stimulating the digestive system and can also clear out phlegm from the throat and lungs as a result of its expectorant capabilities. Drinking licorice tea has the ability to detoxify metal and chemical contaminations in the system which can pose a threat to the body’s immune system. Licorice tea was even mentioned on the popular Dr. Oz show stating that licorice tea is excellent for a successful detox diet since it can help the user cut out sugars from their diet. This is because licorice tea can cut sweet cravings which can be detrimental to a good effort towards detoxifying the body. Licorice tea is a powerful drink that does not need to be consumed daily for a detox diet. One cup occasionally as needed is more than sufficient for those looking to use this tea for its detoxifying abilities.